The Malawi Olympic Committee has emphasized the importance of people recognizing the value of participating in various sports, as this helps prevent many diseases and promotes physical fitness.

Henry Sakala, the Secretary General of the Malawi Olympic Committee, made these remarks on Saturday in Dowa during the commemoration of Olympic Day, which began with a five-kilometer fun run.

Mathews Mkandawire, the Director of Administration at the Dowa District Council, said the council is highly committed to developing sports and has put in place pillars to support sports development in the district, especially through schools.

Atupele Awalu, a student at Success Private Secondary School in the district, thanked MOC for bringing the event to Dowa, saying it has helped many students showcase their hidden sports talents.

Olympic Day is an event which takes place annually on June 23 across the globe.